Paleo “Anti-Inflammatory” Hot Chocolate
Ingredients 1 cup unsweetened almond or coconut milk 1 cup water 1 teaspoon ground cinnamon ½ - 1 teaspoon ground ginger, depending on your taste ½ - ¾ teaspoon ground turmeric, depending on your taste Pinch of nutmeg Pinch of sea salt Dash of freshly ground black pepper 2 Tbsp raw cacao powder Honey for a little added sweetness Instructions 1. In a medium saucepan, gently heat the nut ...
Roasted Broccoli Tots with Cheese Sauce
Ingredients for the Broccoli Tots 1 head broccoli, cut into florets 1 egg ½ teaspoon garlic powder ½ teaspoon onion powder ¼ cup almond flour 2 Tbsp coconut flour Salt and pepper to taste Ingredients for the Cheese Sauce 1 cup raw cashews, soaked in hot water for 30 minutes 3 Tbsp unsweetened almond milk 2 teaspoons lemon juice 1 teaspoon apple cider vinegar ½ teaspoon onion powder ½ ...
French Onion Pork Chops
Ingredients 1 lb. boneless pork chops 3 Tbsp olive or avocado oil 2 cloves garlic, minced 1 large white onion 1 Tbsp balsamic vinegar ¼ cup coconut cream ¾ cup chicken or vegetable broth Parsley (for garnish) Ingredients for the seasoning ¼ teaspoon garlic powder ¼ teaspoon onion powder 1/8 teaspoon salt 1/8 teaspoon black pepper 1/8 teaspoon crushed red pepper 1/8 teaspoon oregano 1/8 teaspoon thyme Instructions ...
Moroccan Omelet
Ingredients 1 Tbsp extra virgin olive oil ¾ cup pureed tomatoes ½ teaspoon cumin 2 Tbsp chopped parsley + ½ Tbsp for garnish ¼ teaspoon salt ¼ teaspoon pepper 3 medium eggs Instructions 1. Heat the olive oil in a skillet over medium heat. Once the oil is hot, add the pureed tomatoes and cook for 1 minute. 2. Once the tomatoes are bubbling gently, stir in the cumin, ...
Espresso Protein Shake
Ingredients ½ cup cashew milk ½ banana, frozen 2/3 cup ice cubes ½ teaspoon vanilla extract Dash of cinnamon ¼ cup egg white protein powder 2 oz. espresso Honey to taste Instructions 1. Add all ingredients to a high-speed blender in the order listed. 2. Blend on high until smooth. Pour into a tall glass and serve. 3. Enjoy! Serves 1 Inspired by Cook Eat Paleo
Paleo Almond Joys
Ingredients 3 cups unsweetened coconut 3 Tbsp maple syrup 6 Tbsp extra virgin coconut oil 1 ½ cups Enjoy Life chocolate chips ½ cup natural almonds Instructions 1. Combine the coconut, maple syrup, and coconut oil in a food processor. Blend for 2 minutes, pausing after 1 minute to scrape down the sides. 2. Spoon the mixture into a plastic or silicone ice cube tray with 16 sections and ...
Zucchini Noodle Salad with Bacon
Ingredients 3 Tbsp olive oil ½ Tbsp lemon juice ¼ teaspoon garlic powder ¼ teaspoon sea salt 1/8 teaspoon black pepper 3 medium zucchini, spiralized 6 slices bacon, cooked and chopped into small pieces 1 ½ cup grape tomatoes, halved ¼ cup fresh basil, cut into ribbons Instructions 1. In a small bowl, whisk together the olive oil, lemon juice, garlic powder, sea salt, and black pepper, until emulsified. ...
Paleo Strawberry Ice Cream
Ingredients 3 cups chopped strawberries 2 Tbsp maple syrup ¼ teaspoon salt 1 13.5 oz. can coconut cream 1 teaspoon grass-fed gelatin Ice cream maker Instructions 1. Chill the ice cream maker bowl for at least 24 hours before beginning. 2. To get started, pour the coconut cream into a small bowl and whisk to blend, removing any large chunks. Set aside. 3. Combine the strawberries, maple syrup, and ...
Buffalo Cauliflower “Wings”
Ingredients 1 medium (1 ½ lb.) head of cauliflower, cut into small even sized florets 3 Tbsp filtered water 5 Tbsp arrowroot powder 1 cup gluten-free panko breadcrumbs ¼ cup butter, melted 1 cup paleo buffalo sauce Instructions 1. Preheat oven to 425° F. 2. Line a half-sheet baking sheet with parchment paper. 3. Add breadcrumbs into a wide bowl and set aside. 4. In another bowl, whisk together ...