Simple Paleo Reese’s Cups
Ingredients 1 cup smooth almond butter ½ cup unsweetened shredded coconut (optional) 1 Tbsp coconut oil 1 Tbsp honey 1 cup dark chocolate chips Instructions 1. Place almond butter, oil, and honey in a small saucepan over low heat, stirring constantly until melted. Stir in shredded coconut until evenly combined. Divide the mixture into mini muffin cups (fills 12 openings). 2. Place the chocolate chips in a glass bowl ...
Whole30 Egg Salad
Ingredients 12 hard-boiled eggs ¼ cup red onion, diced 8 slices sugar-free bacon, cooked and crumbled ¾ cup paleo mayonnaise 1 Tbsp Dijon mustard 2 Tbsp fresh chives, thinly sliced ½ teaspoon sea salt ¼ teaspoon ground black pepper ¼ teaspoon smoked paprika Instructions 1. Peel the eggs and chop into small pieces. Place in a large bowl. 2. Add the rest of the ingredients to the bowl. 3. ...
Cottage Cheese Breakfast Bowl
Ingredients ½ cup cottage cheese 2 Tbsp almonds 2 Tbsp walnuts ¼ cup blueberries (or any fruit of your choice) ¼ teaspoon cinnamon Instructions 1. Place the cottage cheese in a bowl, then add the nuts and berries on top. 2. Sprinkle with cinnamon and enjoy! Serves 1 Inspired by The Almond Eater
Instant Pot Baked Apples
Ingredients 3 fuji apples 1 Tbsp ghee or coconut oil 1 teaspoon cinnamon Instructions 1. Turn your instant pot on to sauté. Add ghee or coconut oil to melt while you cut the apples. 2. Slice the apples into 8 slices. Be sure to leave the skins on for more nutrients! 3. Put apple slices into the instant pot and sprinkle with cinnamon. Stir with ghee or coconut oil ...
Quick and Easy Guacamole
Ingredients 3 avocados 1 firm tomato, finely diced ½ white onion ½ cup cilantro, chopped 2 Tbsp fresh lemon or lime juice Salt and pepper to taste Instructions 1. Open the avocados and scoop out the flesh. 2. Mash the flesh with a fork. If the avocado has firmer areas, that’s okay. If they can be smashed, they will not alter the taste. 3. Combine remaining ingredients and ...
Salsa Chicken Stew
Ingredients 2 lbs. boneless chicken breasts 2 teaspoons ground cumin 1 ¼ teaspoon salt ¼ teaspoon pepper 1 teaspoon paprika 1 ½ cups chicken broth or bone broth 1 cup salsa 3 cloves garlic, minced 2 lbs. sweet potatoes, cut into 1-inch chunks 1 cup red bell pepper, diced 1/3 cup loosely packed fresh cilantro, finely chopped Instructions 1. Trim chicken breasts and cut into strips. 2. In a ...
Paleo Pumpkin Ice Cream
Ingredients 2 14 oz. cans full-fat coconut milk ½ cup pumpkin puree ½ cup maple syrup 1 teaspoon vanilla extract 1 teaspoon cinnamon ½ teaspoon ground ginger ¼ teaspoon nutmeg 1/8 teaspoon cloves Electric ice cream maker Instructions 1. Freeze ice cream base for at least 24 hours prior to making ice cream. Do NOT skip this step! 2. When ready to make the ice cream, add all ingredients ...
Roasted Vegetable Pizza
Ingredients for the Crust 2 zucchinis, sliced into half-moons 16 oz. mushrooms, sliced into large chunks 2 bell peppers, halved and sliced into strips 3 small crowns broccoli, sliced into large florets Olive oil Salt and pepper to taste Ingredients for the Parmesan Mixture 1 cup parmesan cheese, grated ½ cup almond flour 3 large cloves garlic, minced 2 teaspoons Italian seasoning Salt and pepper to taste Ingredients ...
Pumpkin Spice Roasted Nuts
Ingredients 2 cups raw mixed nuts, unsalted and unroasted 1 Tbsp olive oil 1 teaspoon pumpkin pie spice ½ teaspoon salt Instructions 1. Preheat oven to 250° F. 2. Line a baking sheet with parchment paper. 3. Place nuts in a medium bowl and toss with oil. Once covered, toss with pumpkin pie spice and salt. 4. Spread spiced nuts in a single layer on the parchment paper. Bake ...