A Surprising Link Between Weight Loss and Breast Health
It’s no big secret that fat cells produce estrogen. This is, in part, why men […]
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The Love Triangle: Your Gut, Your Brain and Your Microbes
Did you know that the bacteria in your gut actually run the emotional part of
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5 Sleep Hacks for the Over 40 Crowd
A good night’s sleep is worth almost any amount of money, especially if it’s been
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Female Hormone Hacks to Keep Your Period on Track
Let’s face it. Being a girl isn’t always easy. Especially when it comes to that
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